FOR ALL LEVELS.
Our Yoga practice and Eccentrics classes are inclusive and offer variations, so everyone can benefit from staying active and creating their own wellness program.
For live class energy, please visit the class schedule. These are online and from the comfort of your home. Each class below ranges from 30 to 60 minutes.
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Monthly membership pricing is shown in CDN.
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Not ready to commit just yet? Why not take one of these classes here? If you're looking to purchase a class package, please check out our schedule page here. All classes are live and EST.
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. You find different training regimes here, from private one-to-one coaching to live Essentrics and yoga classes.
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