It combines Pilates, ballet & Tai Chi for an energizing workout.
- 1 hr1 hour
- 10 Canadian dollarsCA$10
Flo Stretch combines your favourite styles such as yoga, Pilates, Tai Chi, ballet, eccentrics, stabilizer and fascia training. A dynamic workout that uses your body weight to stretch, self-massage, and strengthen all its parts. Try a workout that's both revitalizing and relaxing.