Flo Stretch

Available Online

It combines Pilates, ballet & Tai Chi for an energizing workout.

  • 1 hour
  • 10 Canadian dollars
  • Zoom

Service Description

Flo Stretch combines your favourite styles such as yoga, Pilates, Tai Chi, ballet, eccentrics, stabilizer and fascia training. A dynamic workout that uses your body weight to stretch, self-massage, and strengthen all its parts. Try a workout that's both revitalizing and relaxing.

Upcoming Sessions

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O Flo on Demand

© 2021 by OFlo Fitness on Demand. 

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Get in touch

Online Studio

Montreal, QC

oflofitness@gmail.com