Essentrics Dynamic Stretch
Transform the body through a fluid strength and stretch workout.
- 1 hr1 hour
- 10 Canadian dollarsCA$10
Essentrics Dynamic Stretch Workout Essentrics is a full-body stretch workout based on the continual flow of movement, resulting in increased flexibility, improved posture and pain relief. ESSENTRICS promotes a pain-free body, greater joint mobility, a healthy cardiovascular system, maximum range of motion and perfect posture. All these basic needs are required for the human body to perform at its peak.