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Join date: Mar 18, 2020
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Jul 28, 2021 ∙ 2 min
Summer Slow Down
August is upon us; this month can help us connect deeply with ourselves and see it as an invitation to slow down and relax.
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Jul 23, 2021 ∙ 4 min
15 Minutes Ab Workout For Women 50+
I'm offering a 7-day, 15 minutes ab workout. These live classes will take place every day, starting on Sunday, August 29, through Saturday,
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Jul 22, 2021 ∙ 2 min
Lifestyle and Weight Management Coach
Lifestyle & Weight Management Program - Incorporating Techniques and Strategies In Your Everyday Live to Help You Reach Your Health Goals.
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Cecilia
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