Sat, Dec 19 | Online, Live Stream
Yin Yoga For The Holidays
Yin Yoga For The Holidays! In this 2 hour class, we will work towards releasing stress and anxiety. Plus, we'll chit chat, reflect on 2020, and do an affirmation activity for 2021. You'll also receive a downloadable, printable word art. We'll end the class with a 15 to 20-minute meditation.
Registration is Closed
Time & Location
Dec 19, 2020, 7:00 PM – 9:00 PM
Online, Live Stream
About the Event
Yin Yoga For The Holidays!
In this 2 hour class, we will work towards releasing stress and anxiety. Plus, we'll chit chat, reflect on 2020, and do an affirmation activity for 2021. You'll also receive a downloadable, printable word art. We'll end the class with a 15-minute meditation.
Class breakdown:
- Introduction
- Affirmation Activity
- Centering
- Yin Yoga (Approx 80 minutes)
- Meditation (Approx 15 minutes)
Please bring:
- Notebook or paper
- Pen or Pencil
- Envelope
You may need:
- Blanket
- Socks
- Blocks and Bolster
- Warm drink
You will receive the printable word art before the start of class.
Tickets
Price
Quantity
Total
- Yin Yoga For The Holidays$12+$1.80 GST + *QST+$0.35 Service fee$12+$1.80 GST + *QST+$0.35 Service fee0$0
Total$0