Sat, Dec 19 | Online, Live Stream

Yin Yoga For The Holidays

Yin Yoga For The Holidays! In this 2 hour class, we will work towards releasing stress and anxiety. Plus, we'll chit chat, reflect on 2020, and do an affirmation activity for 2021. You'll also receive a downloadable, printable word art. We'll end the class with a 15 to 20-minute meditation.
Registration is Closed

Time & Location

Dec 19, 2020, 7:00 PM – 9:00 PM
Online, Live Stream

About the Event

Yin Yoga For The Holidays! 

In this 2 hour class, we will work towards releasing stress and anxiety. Plus, we'll chit chat, reflect on 2020, and do an affirmation activity for 2021. You'll also receive a downloadable, printable word art. We'll end the class with a 15-minute meditation.

Class breakdown:

  • Introduction
  • Affirmation Activity
  • Centering
  • Yin Yoga (Approx 80 minutes)
  • Meditation (Approx 15 minutes)

Please bring:

  • Notebook or paper
  • Pen or Pencil
  • Envelope

You may need:

  • Blanket
  • Socks
  • Blocks and Bolster
  • Warm drink

You will receive the printable word art before the start of class.  

Tickets
Price
Quantity
Total
  • Yin Yoga For The Holidays
    $12
    +$1.80 GST + *QST
    +$0.35 Service fee
    $12
    +$1.80 GST + *QST
    +$0.35 Service fee
    0
    $0
Total$0

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Montreal, QC

info@oflofitness.com  [or]

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