Class Schedule

Dec 11 - Dec 17

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12

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Click on the date to see the class schedule!

We’re working hard at providing you with a diverse yoga practice and fitness program. Because we’ve just opened our doors, we review and change our class schedule quarterly. We want to provide you with a great experience, online and onsite. We’ll be changing our class schedule to include more morning classes this summer. Please subscribe to our newsletter to stay up-to-date.

Spring Workshops

  • Springtime Yin/Yang | Rejuvenate your Liver and Gallbladder Meridians
    Mar. 27, 2022, 9:00 a.m. – 10:30 a.m. EDT
    Online Event
    We will be working with the natural rhythms of nature. This spring online retreat, we will focus on parts of the body associated with Wood. In the Five Element Theory (TCM), we will work on the liver and the gallbladder meridians, also known as a yin/yang organ pair.